In Person Packages
Basic
Initial consultation
1 personal training session a week
App accessible basic training program (max of 2 workouts scheduled per week)
Personal nutritional needs calculated
In app food tracker
Nutritional guidance,
Body measurement tracking,
Online group
£150 p/month for Trident Members*
£180 p/month for NON Trident Members*
Intermediate
Most popular!
Initial consultation
2 personal training sessions a week
App accessible training program
Personal nutritional needs calculated
In app food tracker
Nutritional guidance,
Body measurement tracking,
Monthly accountability check in, habit and goal setting
Online group
2 month contract
£300p/month for Trident Members*
£330p/month for NON Trident Members*
Ultimate
Initial consultation
3 personal training sessions a week
App accessible training program
Periodised training program
Personal nutritional needs calculated
In app food tracker
Nutritional guidance,
Body measurement tracking,
Daily food checks for full accountability
Weekly accountability check in, habit and goal setting
Online group
Gym membership at Trident
£485 p/month 2 Month commitment to be PIF (£970)*
Extras
Single Personal
Training session
A 1-2-1 gym based session
We can cover anything from a strength training, to HIIT, to boxing.
Book as a when you need
Sessions will take place at Trident Fitness, Morley, Leeds
£35 a session*
Training Program only
15 min video or in person consultation
8 week personalised home or gym training program
FREE workout log book
Workout progress tracking
Video demonstrations for exercises
Online group
One off payment of
£50*
Program can be changed every 8 weeks with repayment
*Terms and Conditions apply
OFFERS
The 12 week Shape and Shred is available until 31st May 2024, for more details or to book on complete the contact form below or get in touch on any of my social media messaging services
Just Launched
If you want the ultimate freedom to train anytime anywhere with full support from an actual coach not just a generic app this is for you. This introductory offer is available until the spaces are full then the price will increase to £130 per month so grab your spot fast! Just complete the contact form below or get in touch via any of my social media messaging services.
Contact
Like what you see? Get in touch to learn more.